Archive for February, 2011

You Can Increase Your Sperm Count Naturally

February 17th, 2011

Low sperm count is a common problem that has affected a large number of men all around the world. There are several causes of low sperm count. Few among them are sitting for long hours, bathing in very hot water, wearing tight underpants, over weight and frequent semen ejaculation. There should be a gap of three days between two consecutive ejaculations. This keeps man more potent and fertile.

Other common reasons of low sperm count are smoking, excessive alcohol intake, zinc deficiency, infections present in prostate gland, use of anabolic steroid, malformed genital organs and over exertion physically and mentally. Before discussing on how to increase your sperm count naturally, we will talk about the production of sperm cells and how they reach their destination.

The sperm cells production goes on in man from teenage years to advanced old age at the rate of 500 million a day during peak production. Sperms look like a tadpole with a head, neck and a tail. The head transmits the qualities of genus and individual. The neck acts as oar to sweep the sperm forwards. These sperms come into motion when they are blended with a liquid secretion of the vesicles and prostate gland but in the testicles they remain motionless.

A part from the independent motion of the individual sperm cells, they are driven forward and onward in the testicles by the accumulation of secretion, and gradual muscular apparatus of these ducts. They cover the last stage through the urethra and impetus in the ejaculation. If a man is having unprotected sex with a woman and his penis is inside her vagina when he ejaculates, the sperm meets a mature ovum here, combines with it and conception takes place. Out of 200 to 500 million sperms that enter the vagina at the time of coitus only one is lucky enough to enter the ovum. Other are expelled out by the vaginal secretions.

Volume enhancers increase the amount of seminal fluid you ejaculate by two times. This intensifies orgasm and double the sexual pleasure. Other benefits of using volume enhancer are – increase sperm count, sex hormones, potency and fertility. Semenax and VolumePills are two popular herbal volume enhancers. So, enjoy an amazing intense orgasm by using semen enhancer.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Anna Patrick, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Gestational Diabetes: Treatment with Cinnamon

February 17th, 2011

Approximately 7% of women that carry a pregnancy to term develop Gestational Diabetes during pregnancy. The incidence of Gestational Diabetes doubled from 1992 to 2004.  No one understands why this has occurred except that the incidence of obesity increased tremendously during this same period of time.  Type II diabetes has a incidence of developing between 15 to 60 percent 5 to 15 years after patients have had gestational diabetes.  The three risk factors that indicate who will develop Type II diabetes are 1) BMI >27, 2) developing gestational diabetes before 24 weeks gestation, and 3) the use of insulin or not during pregnancy.

Sugars not controlled during pregnancy can lead to fetal abnormalities, fetal macrosomia (large fetus), hypoglycemia (low blood sugars), hyperbilirubinemia (elevated bilirubin) which can cause damage to the infant’s brain, and pulmonary ( lung) immaturity.  These problems are reduced tremendously when blood sugars are kept under control.

Normally the way sugars are kept under control are diet, exercise, insulin, and glyburide.  There are other alternative treatments that show promise and have minimal side effects:

1) Cinnamon

2) Chromium Piccolinate

3) Bitter Melon

4) Cane Sugar

5) Alpha Lipoic Acid

Today we are going to discuss Cinnamon.  Cinnamon has been shown to decrease glucose significantly in patients.  1 gm, 2 gms, and 6gms of dried Cinnamon has been shown to decrease the fasting glucose by 18 to 30 percent.  It does so by its anti-oxidant effects and increasing the sensitivity of  the insulin receptors located in fat  and muscle cells.  In essence it activates the insulin receptors which allows efficient uptake of glucose into the cells so that it can be stored and metabolized properly.

With Type II diabetes there is an over abundance of insulin floating around and attached to receptors.  For some reason the receptor is not sensitive to the insulin in order to allow sugars to be taken into the cells properly.  This chronic elevated sugar state leads eventually to severe heart, kidney, peripheral nerve, and eye disease.

Dried Cinnamon has no side effects or teratogenic defects on the fetus in the recommended dosages.  When given in extremely high doses in rats, it has been found to cause skeletal and kidney problems including death.

In summary; Cinnamon has been found to decrease fasting glucose significantly dosages ranging from 1 to 6 grams.  With the decrease in the incidence of perinatal and maternal morbidity and mortality due to the significant decrease in maternal sugars, Cinnamon needs further study to determine whether or not it can be used as a first line agent to treat patients with Gestational Diabetes.